Home Results Session times Latest News Newsletter Contact Us Links Personal Training on the Northern Beaches Our main goal is to assist and guide our clients to achieving their goals and objectives (losing some weight, getting fit or trying your first triathlon) in a fun, safe and professional manner. Cert III / Cert IV qualified and background in endurance events. Trust me I understand what it’s like starting to train, look at my story and I’ve got the photos to prove it!!! At 34 years of age, I found myself sitting in front of the TV every night, 25 kilos over weight and bored. I had always liked doing sport, so one day a friend got me out and exercising again. The NEXT STEP was to choose a triathlon, set a time and give it a go. Three years later, I competed at the Australian Ironman,Port Macquarie.!!!  Testimonials  Rudi  Thankyou for your advice and encouragement during my stay in Australia. You definitely have an ability to make the intensive sessions lots of fun and created a great atmosphere. It was very motivating to train with the others girls too. You certainly helped me to run and finish the Paris Marathon and improve my english too. See you soon for new challenge ! Valerie Laur Hitting the 50+ mark it was time to reassess my fitness and get back on the road to a healthier lifestyle, Rudi came into our lives 12 months ago to train not only myself but my husband and 19 year old son. To be honest some mornings I hate Rudi as I am not a morning person but then when I look in the mirror and see the results then I know that it has been a worthwhile journey. My son has lost weight and looks amazing my husband has more energy and I feel 100% better. Darrianne Donnelly Congratulations for taking the NEXT STEP   Click Here to download a Next Step Gift Voucher               © 2008 Next Step Personal Training. All rights reserved.  |  Login site powered by Chilli Websites